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Releasing Caregiver Guilt, Anxiety, & Fear

dementia caregiver guilt

Do you find yourself thinking the following thoughts? “Am I doing this right?” “Did I do everything I could to make her feel safe and happy? And did I do enough?” “I want some time for myself, but I feel guilty leaving him alone.”

Good Enough Caregiving (Avoiding Perfectacrastination)

Some caregivers of persons living with dementia get into the “perfectacrastination” trap. They are waiting until the “perfect time” before taking action. Maybe it is time to take away the car keys. Or it is time to move mom out of her house into an assisted living apartment. Or time […]

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